Sit with it
Instead of drinking it away, smoking it away, sleeping it away, eating it away, sexing it away or running from it in whatever manner,
Just sit with it.
Healing begins with feeling.
Just sit with it
Month: January 2022
"When the five senses and the mind are still, and reason itself rests in silence; then begins the path supreme." ~ Katha Upanishad
William Schmidt Counseling 